Just chill. That’s all there is to it, right? If only. Whether you’re living with HIV or not, it’s crucial to have “me time” for doing whatever makes you happy. Practicing self-care means you’re carving out that time and then making sure you enjoy it. We know, you’ve got responsibilities. People are counting on you. Well, you can’t help them if you get so worn out that you can’t help yourself So, let’s get it on with these seven tips for HIV self-care:
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